The Flexrower

A rowing machine not only helps in your Cardio fitness but also helps you shed those extra pounds. Your weight, the time and intensity of your workout, and other variables can affect how many calories you burn on a rowing machine. Because it strengthens your arms, legs, shoulders, back, and cardiovascular system, rowing is a terrific way to increase your physical fitness and lose weight. Up to 600–800 calories can be burned per hour using the rowing exercise machine, which also increases the heart rate.

Rowing indoors provides just as many health advantages as rowing outside. In addition, a home rowing machine is a convenient fitness alternative even when you are too busy or don't want to step out. Flexrower is the ideal machine if you need home exercise equipment but don't have much space. Its dimensions are 1730 mm x 330 mm x 560 mm.

The Flexrower is the first smart connected rower in India with Bluetooth technology that broadcasts sessions from the best instructor in the country. It is the best rowing exercise machine for home. It offers a comprehensive library of On-Demand Classes to guide, engage, and inspire you. With the Flexrower virtual rows, you may virtually go to hundreds of exotic locations, including Venice and Thailand.

Once your Flexrower is ready, you can start the Bluetooth by rowing for a short period, allowing the Flexnest app to recognise the rowing exercise machine. The first time the app takes a couple of minutes to detect it. After that, the software can track most fitness indicators of your rowing machine workout.